Dance Class Schedule
First Class Free
30% Off Grand Opening Special - Limited Time Offer
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NEW Classes begin Monday, September 9, 2019.
All classes are for Adults (18+), unless otherwise noted.
New members please arrive 10-15 minutes early, as you must sign a waiver before participating in class*.
These are private classes, doors close 5 minutes after class begins.
NOTE: Strobe lights may be used during classes.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00-7:00am | NEW Physique Barre |
NEW Physique Barre |
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| 7:00-8:00am | NEW Physique Barre |
NEW Physique Barre |
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| 10:00-11:00am | Dance Fit |
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| 11:15-12:15pm | Choreo Fit | ||||||
| 12:30-2:00pm | Physique Dance Company* |
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| 6:00-7:00pm | Adult Beginning Hip Hop |
NEW Adult Beginning Contemporary |
Dance Fit |
Adult Beginning Jazz | Dynamic Body Awareness |
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| 7:15-8:15pm | Choreo Fit | Dance Fit |
Choreo Fit | Dance Fit |
Dance Fit
Get ready to sweat as you let loose and have fun working out. This class incorporates easy to follow cardio dance routines and muscle toning strength routines.
Choreo Fit
Want to take your dance skills to another level but still get a good sweat in? Learn an 8-12 eight count routine in this 1- hour cardio dance class and unleash your inner diva!
Adult Beginning Dance
Our adult dance classes offer a traditional dance class format. You will learn basic dance terminology and skills.
Dynamic Body Awareness
A conceptual practice that initiates a state of mindfulness for a mover to better understand the functionality and sensations of isolated gestures to provide longevity and awareness throughout the body.
Physique Barre
Ballet, Dance, Pilates, and Yoga inspired class structured for strengthening and toning as well as balance and flexibility.
Physique Dance Company*
Our Adult Dance Company, 21+, Members Only.
Interested in getting connected with like-minded individuals who LOVE to dance and want to add a little more performance to your life? Contact Us, using the form below, for more information!
Private Classes/Rentals
Studio Physique is available for rentals and private classes/events. Schedule a private class for some employee team bonding or a girlfriend’s night out! Contact Us, using the form below, for more information!
*Studio Physique Dance and Fitness, the owners, and the staff are not responsible and are not liable for personal injuries or loss of, or damage to personal property. Please inform the instructor of any personal limitations you may have. If you have any doubt to your personal abilities, please consult your physician before participating.