Dance Class Schedule

First Class Free

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All classes are for Adults (18+), unless otherwise noted.
New members please arrive 10-15 minutes early, as you must sign a waiver before participating in class*.
These are private classes, doors close 5 minutes after class begins.

NOTE: Strobe lights may be used during classes.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00-8:00am   Physique Barre   Physique Barre    
10:00-11:00am             Dance Fit
11:15-12:15pm             Choreo Fit
12:30-2:00pm             Physique Dance
Company*
5:00-6:00pm     Physique Barre      
6:00-7:00pm Adult Beginning
Hip Hop
Adult Beginning Contemporary Dance Fit
Adult Beginning Jazz      
7:15-8:15pm Choreo Fit Dance Fit
Choreo Fit Dance Fit
     

Dance Fit

Get ready to sweat as you let loose and have fun working out. This class incorporates easy to follow cardio dance routines and muscle toning strength routines.


Choreo Fit

Want to take your dance skills to another level but still get a good sweat in? Learn an 8-12 eight count routine in this 1- hour cardio dance class and unleash your inner diva!


Adult Beginning Dance

Our adult dance classes offer a traditional dance class format. You will learn basic dance terminology and skills.

Physique Barre

Ballet, Dance, Pilates, and Yoga inspired class structured for strengthening and toning as well as balance and flexibility.


Physique Dance Company*

Our Adult Dance Company, 21+, Members Only.

Interested in getting connected with like-minded individuals who LOVE to dance and want to add a little more performance to your life? Contact Us, using the form below, for more information!


Private Classes/Rentals

Studio Physique is available for rentals and private classes/events. Schedule a private class for some employee team bonding or a girlfriend’s night out! Contact Us, using the form below, for more information!


*Studio Physique Dance and Fitness, the owners, and the staff are not responsible and are not liable for personal injuries or loss of, or damage to personal property. Please inform the instructor of any personal limitations you may have. If you have any doubt to your personal abilities, please consult your physician before participating.