Check out the Physique Dance Fitness videos below, and to our YouTube Channel for more routines.

Dance Fit Routines

Join us at Dance Fit and learn these fun, energetic dance routines, choregraphed to today's hits. Come dance, have a blast, and get fit.

Dance Fit Routines - Breakdown

Start with the breakdown of the routine.

Start with the routine to music.

Grand Opening on Good Day Sacramento


Good Day